Learn how to identify the signs of stress and address stress at work
Stress can place immense demands on employees' physical and mental health and affect their behaviour and performance. It's a major cause of long-term absence from work, and knowing how to manage the factors that can cause work-related stress is key to managing people effectively. Employers should take a systematic approach to identifying the risks of stress, for example by conducting stress risk assessments.
This factsheet defines stress and draws the distinction between stress and pressure. It offers information on signs of stress and concludes with guidance on how to deal with stress at work, providing information on prevention and early intervention.
Explore our viewpoint on employee health and wellbeing in more detail.
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Use our range of practical tools to help you spot the signs of stress and take steps to manage and reduce workplace stress.
Rachel Suff, Senior Policy Adviser at the CIPD, uses recent data from the CIPD’s Health and wellbeing at work survey report, supported by Simplyhealth to offer recommendations for organisations and UK Government policy-makers to help reduce record-high employee absence
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