Free for everyone
Organised by The CIPD Branch in Cumbria
Discover practical tools and techniques with psychotherapist Tanya to help HR professionals build resilience and boost wellbeing.
HR professionals are increasingly required to support complex organisational challenges, senior leaders and workforce wellbeing, while managing significant emotional and psychological demands themselves. Without effective strategies, this can lead to burnout, reduced impact and disengagement.
This online session will be led by Tanya, a psychotherapist with extensive NHS and leadership experience, specialising in behaviour change, integrated therapeutic approaches and trauma-informed practice. Drawing on her work with HR teams and senior leaders, Tanya will explore why trauma-informed approaches are essential to effective HR practice.
The session will support HR professionals to understand how stress, trauma and sustained pressure affect behaviour, decision-making and leadership capability. Attendees will be introduced to practical, evidence-based tools that can be applied within HR roles to strengthen resilience, influence leadership behaviours and promote psychologically healthy workplaces.
By attending this session, you will:
This session is suitable for HR professionals at all levels seeking to strengthen resilience, enhance professional impact and align practice with CIPD standards.
Please note:
Tanya Weston from Tanya Weston therapy, started off in the Prison Service, Tanya has worked as a physical training instructor and in education before qualifying as a psychotherapist and CBT specialist.
Please note:
1. Webinar joining instructions will be sent to you again 1 day before the event, with a further reminder, 20 minutes prior to the event starting.
2. The session may be recorded and shared with people afterwards. Please bear this in mind and have your camera off if you do not wish for your image to be shared.
3. The chat function will be used for participants to engage with the webinar, so just be mindful of the login name you use and ensure you are happy for other people to see this.
4. For security reasons, it is requested that participants join the live session 10 minutes prior to the scheduled start time and with the same name as registered on Eventbrite as not doing so may cause a delay or non-admittance to the event.
5. This event may include an external speaker who has prepared their own presentation. Any views or opinions expressed by the speaker are their own and do not reflect those of the CIPD.
6. If you require any reasonable adjustments to enhance your experience, please get in contact with us by responding to this email and we will do our best to accommodate.