Gain practical CBT and mindfulness techniques to support wellbeing, improve attendance and enhance performance.

Other events by this branch

12 Nov
Recruitment: Challenges and growth for HR professionals

Thu 12 Nov 2026, 18:00-20:00
Leigh Road, Eastleigh, SO50 9PG

Branch event
Recruitment: Challenges and growth for HR professionals
19 Nov
How to navigate dismissal under Some Other Substantial Reason

Thu 19 Nov 2026, 18:00-19:30
Online

Branch event
How to navigate dismissal under Some Other Substantial Reason
1 Dec
Solent Senior People Leaders Roundtable

Tue 01 Dec 2026, 18:00-20:30
Chilworth Southampton, Chilworth, SO16 7PT

Branch event
Solent Senior People Leaders Roundtable
26 Jan
The hidden taxes of working in People

Tue 26 Jan 2027, 18:00-20:30
Norton Park, Sutton Scotney, SO21 3NB

Branch event
The hidden taxes of working in People