Building sustainable human performance at work
Free for everyone
Organised by The CIPD Branch in Kent
Free for everyone
Organised by The CIPD Branch in Kent
Explore human performance, sustainable performance and the corporate athlete, with practical coaching ideas for people professionals
What does it actually mean to perform at your best at work and how do we make that performance sustainable?
In this interactive session, Richard Turner will explore human performance and what people professionals, People and L&D professionals can learn from coaching, sport and high-performance environments.
Performance at work is rarely just about capability or asking people to do more. Our ability to perform is influenced by a combination of factors including energy, mindset, behaviours, environment, pressure, recovery, relationships and leadership.
The session will introduce the concept of the Corporate Athlete and explore what organisations can realistically learn from the way athletes approach performance.
In sport, high performance involves more than simply working harder. Athletes prepare, practise, recover, reflect, receive coaching and deliberately manage the different factors that influence their ability to perform.
We will consider what happens when we apply some of that thinking to the workplace.
The session will explore:
The session will combine Richard’s input with discussion, reflection and opportunities for attendees to apply the ideas to their own working environments.
Attendees will leave with a broader understanding of human performance and practical questions they can use when thinking about the performance of their people, managers and teams.
About the speaker:
Richard Turner
Richard Turner is a coach, facilitator and leadership practitioner specialising in leadership, team and human performance.
With a background in sport science, coaching and high-performance sport, Richard combines lessons from the sporting world with practical experience developing leaders, managers and teams.
His work focuses on helping people understand the conditions that allow them to perform at their best, from communication, leadership and coaching through to pressure, energy, recovery and sustainable performance.
Alongside his work with organisations and leaders, Richard’s experience in hockey and sports coaching gives him a practical perspective on what business can learn from high-performance environments and where those comparisons need to be treated with caution.
Please note:
Tue 27 Oct 2026, 12:30-13:30
Online
Thu 29 Oct 2026, 12:30-13:30
Online
Tue 03 Nov 2026, 12:00-13:00
Online
Thu 05 Nov 2026, 12:30-13:30
Online