A look at movement as part of wellbeing and thinking about your wellbeing into the new year.

About this event

A look at movement as part of wellbeing and thinking about your wellbeing into the new year.

Speaker: Helen Rudge

Helen will lead an interactive session, looking at the theme of movement in wellbeing from the 2024 Wellbeing Week theme and then focus on our wellbeing as we approach the start of 2025.

Helen is a Learning, Development and Coaching Specialist, with experience and qualification in the following areas:

  • CIPD Professional Management Programme
  • ILM Level 7 Diploma for Professional Executive Coaches and Leadership Mentors
  • Further and Adult Education Teacher's Certificate
  • Action Learning Facilitator ILM
  • Member EMCC


Please note:

1. Reminder emails will be sent to you the day before, with a further reminder on the day of the event.

2. Photography and video production may be taking place at the event, and these images may be used in the CIPD newsletters.

3. By attending the event, you are giving consent for your image to be used on any CIPD promotional materials.

4. As we are supplying refreshments, if you can no longer attend, please cancel your place either on Eventbrite, or by responding to the confirmation email.

5. This event may include an external speaker who has prepared their own presentation. Any views or opinions expressed by the speaker are their own and do not reflect those of the CIPD.

6. Please note that refunds for CIPD Non-Member tickets will only be available until 7 days prior to the event, any cancelled tickets after this will not receive a refund.

7. If you require any reasonable adjustments to enhance your experience, please get in contact with us by responding to this email and we will do our best to accommodate.

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